}

Tuesday, 19 January 2016

Bacon and everything else crust less quiche

As on my previous post “Being happy” I did say I would share a some recipes which I have been enjoying lately. Slimming World have a bacon and mushroom crust less quiche  which took my fancy, now at first I didn't follow it completely as I forgot a couple ingredients. A few changes have been made to it over times and I’ve taken away a couple things but they have been replaced with other free foods. You can put what you want in it and have it your way. I often have it with salads for lunch and snack on slices when I feel peckish. It is filling and is very moreish! 

Saturday, 9 January 2016

Being happy

Happy new year, hope you all had a lovely time over the festive period.
 
Ahh the first post of 2016 and it is a little different to the norm that is on here, it’s something I’ve always thought about posting for a while but I think now is the right time for me. If you know me well you will know that I suffer with awful migraines mainly whilst I’m at work but this affects my personal life and everything I do. I’ve been a little down in the last few months or so (possibly a lot longer to be honest) and it got on top of me quite a bit to the point I was putting on weight but I wasn't happy with how I looked, I wouldn't really go out on my days off I would spend most of my time at home and just worry about things that I don’t need to be, also writing blog posts they were not as frequent as I wanted them to be. I had no umph to do anything, I just wanted to be at home. Plucking up the courage to go to my doctors was a big thing for me, it’s like you don’t want to face it but you know you need to. Since going to the doctors and I have been on working how to stop being so stressed, depressed and have anxiety. It is hard at times but when you have been the same way for ages and now you need to get out of that, sometimes you find yourself swaying back towards how you was before but you just have to really focus and think things will get better. So this is me trying to be me again.
 
If you can’t help yourself who will?