2018 Mid year update

How crazy we are half way through 2018 already, where has time gone?! Also was it me or did we seem to have the longest winter ever! I never thought spring or summer would ever appear as it just seemed to have dragged on but how much better is it now with the lighter evenings?


I have literally been writing this post for like a month now as I wanted to give you an update on what I'm doing and how I'm feeling, it's good to get it out now and again. The past 5/6 months have been a real eye opener for me I feel like I'm in a good place in life right now. This is not going to be in any particular order in how things happened but I just want to share what my steps were along the way to my new journey

(This is my fav filter!)

My lifestyle has changed recently and for the better! I'm going to the gym about 4/5 times a week which has had a big impact because even on weekends when I'm off I'm still getting up early and instead of laying in bed till like 9/10 I'm actually up and sometimes out the house by 7. I know what your thinking, she's crazy but I don't like wasting my days off anymore I like to get everything I can out of them lol. I get such a happy feeling after a work out and feel like I can face the day with whatever it throws at me. Along with the gym, my eating habits have changed and in the last month or so I've seen results which makes me happier so it's a win win. I am so much happier and see a more positive outcome on life even my manager at work has noticed how relaxed and apart of the team I am instead of being the quiet girl in the corner not really participating in anything and it was really nice to hear.

Where have I been?

Hey, I hope everyone is well?!

I just wanted to give a mini mid year update (all be it a little later then I planned) and an apology as to why I've been so quiet and not as active with uploading any posts like I have been previously. I suppose I've taken a little break hoping to get back on track soon as I love trying new things out and letting you guys know what I think and what I'm getting up to.

Being happy

Happy new year, hope you all had a lovely time over the festive period.

 

Ahh the first post of 2016 and it is a little different to the norm that is on here, it’s something I’ve always thought about posting for a while but I think now is the right time for me. If you know me well you will know that I suffer with awful migraines mainly whilst I’m at work but this affects my personal life and everything I do. I’ve been a little down in the last few months or so (possibly a lot longer to be honest) and it got on top of me quite a bit to the point I was putting on weight but I wasn't happy with how I looked, I wouldn't really go out on my days off I would spend most of my time at home and just worry about things that I don’t need to be, also writing blog posts they were not as frequent as I wanted them to be. I had no umph to do anything, I just wanted to be at home. Plucking up the courage to go to my doctors was a big thing for me, it’s like you don’t want to face it but you know you need to. Since going to the doctors and I have been on working how to stop being so stressed, depressed and have anxiety. It is hard at times but when you have been the same way for ages and now you need to get out of that, sometimes you find yourself swaying back towards how you was before but you just have to really focus and think things will get better. So this is me trying to be me again.

 

If you can’t help yourself who will?